Theme: Hi-Lo, life skills, career, achieve independence, skills, moving, finding a home, on your own, Moving out on your own comes with great responsibilities. Are you ready to take on this level of independence? If so, it's time to find a place to live. Knowing where to search and what to look for in an apartment will ensure you sign a lease for a place you love. Plan your big move carefully and understand common problems with roommates and landlords. You'll be settled into your new home in no time. Combining practical content with visual appeal, the Life Skills Handbooks read more like magazines than books. These 120-page handbooks are designed to teach life skills to today's teens in an approachable and non-threatening way. Realistic scenarios help teens grasp the relevance of the information in these books, and tables, graphs, and charts add to students' understanding. Essential vocabulary is featured to help students build real-world literacy.

Theme: Hi-Lo, life skills, career, achieve independence, skills, travel, transportation, public transportation, Being able to get around easily provides people with a sense freedom and independence. But navigating public and private transportation systems can be a challenge. From taking the bus to walking to planning an efficient commute, learn how to get around your community safely and smoothly. Combining practical content with visual appeal, the Life Skills Handbooks read more like magazines than books. These 120-page handbooks are designed to teach life skills to today's teens in an approachable and non-threatening way. Realistic scenarios help teens grasp the relevance of the information in these books, and tables, graphs, and charts add to students' understanding. Essential vocabulary is featured to help students build real-world literacy.

Theme: Hi-Lo, life skills, career, achieve independence, skills, job success, job skills, There's more to finding a job than simply applying. First, figure out what you'd like to do for a living. Think ahead and set career goals. Understand what training and education you'll need to reach your dream. Then begin your job search, looking for work that aligns with your goals. Grab potential employers' interest with a polished cover letter and resume, then impress them further in an interview. You'll be ready for the workplace in no time. Combining practical content with visual appeal, the Life Skills Handbooks read more like magazines than books. These 120-page handbooks are designed to teach life skills to today's teens in an approachable and non-threatening way. Realistic scenarios help teens grasp the relevance of the information in these books, and tables, graphs, and charts add to students' understanding. Essential vocabulary is featured to help students build real-world literacy.

A collection of strange and quirky facts about your extraordinary body. You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!

A collection of mystical practices and exercises, Luminary is a “respectful, in-depth” (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it’s also a book of possibility that pushes the boundaries of what self-help can be.

A collection of mystical practices and exercises, Luminary is a one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it’s also a book of possibility that pushes the boundaries of what self-help can be.

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging and empowering workbook will show you how. Are you stressed out or overwhelmed? If so, you're far from alone. More than ever, teens are feeling the stress of academic pressure; high expectations from family, friends, and social media; and an increasingly uncertain future. This workbook will show you how mindful breathing exercises and self-care strategies can help you curb stress and difficult emotions, so you can be your best and reach your goals. In The Mindful Breathing Workbook for Teens, you'll learn breathing skills rooted in mindfulness-based stress reduction (MBSR), so you can stay grounded, find calm, and shift out of bad moods quickly. By developing your own internal strategies for managing stress, you will feel more empowered and in control--even when faced with difficult situations beyond your control. It's kind of like having your own stress-busting superpower! As a teen, you're faced with more changes than ever--in both body and mind. The good news is that there are real tools you can use to manage life's changes, challenges, and setbacks. This workbook will be your guide. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

This nonfiction encyclopedia introduces teens to practical information about sexuality from A to Z. It explains 155 body-related terms and is illustrated throughout.

The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.

Miles McKenna is a queer and trans activist. He transitioned online in front of a million people. This is his survival guide. When Miles came out on his YouTube channel in 2015--then transitioned online in 2017--his aim was to help other teens navigate their identities and take charge of their own coming-out stories. From that experience comes Out!, the ultimate coming-out survival guide for anyone questioning or queer. Out! covers questions big and small: How to stay safe when coming out in a toxic environment, what to do if you don't feel comfortable with your birth name, what style haircut best suits your identity, and how to find your chosen family. Miles offers readers coming-out conversation starters ("Can I have the bathroom pass? Also, the correct pronouns?"), a recipe for a very gay cake, and a guide to mastering the masculine haircut. You'll find resources for finding a gender therapist, pointers for being a queer ally, and Miles's Ten Commandments (#5: You are valid in your identity, even if you're the only one who can define it). If you're a person seeking answers, look no further! This book is for you. And remember: Whoever you are, you are worth fighting for.

The ultimate coming out survival guide by queer and trans activist—and social media superstar—Miles McKenna   Activist Miles McKenna came out on his YouTube channel in 2017, documenting his transition to help other teens navigate their identities and take charge of their own coming-out stories. From that wisdom comes Out!, the ultimate coming-out survival guide. Find validation, inspiration, and support for your questions big and small—whether you’re exploring your identity or seeking to understand the experience of an awesome queer person in your life.