Your search returned 190 results in the Theme: mental health & wellness.
A sensitively told middle grade story from Chris Baron about living with anxiety and finding ways to cope. It’s been a tough year for... [Read More]
A sensitively told middle grade story from Chris Baron about living with anxiety and finding ways to cope. It’s been a tough year for Sasha—he’s been bullied at his middle school and his anxiety, which he calls the Gray, is growing. Sasha’s dad tells him to “toughen up”—and he does, but with unfortunate, hurtful results. His parents and therapist agree that a summer in the country with his aunt might be the best medicine, but it’s the last place he wants to be. He'll be away from his best friend, video games, and stuck in the house that reminds him of his beloved uncle who died two years earlier. His aunt is supportive, and there are lots of places to explore, and even some potential new friends. When Sasha is introduced at a local ranch to a horse coincidentally--incredibly--nicknamed the Gray, he feels he's found a kindred spirit. But his own Gray is ever-present. When one of his new friends disappears, Sasha discovers that the country is wilder and more mysterious than he imagined. He tries to muster enough courage to help in the search . . . but will the Gray hold him back?
Theme: Mental Health & Wellness
Theme: Coming of Age, Mental Health & Wellness
Theme: Coming of Age, Mental Health & Wellness
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where... [Read More]
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on? Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.
Theme: Anxiety , Mental Health & Wellness
This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and... [Read More]
This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions...and diiscover an appreciation for the beautiful world around them.
Theme: Mindfulness, Mental Health & Wellness
Meet Harriet, a lovable monster who is just sick at the thought of giving a report in front of her class! Her heart pounds, her chest gets tight, and... [Read More]
Meet Harriet, a lovable monster who is just sick at the thought of giving a report in front of her class! Her heart pounds, her chest gets tight, and her stomach twists in painful knots. She can't even bear to get started on it! What is she going to do? In the same humorous spirit ofDiary of a Wimpy KidcomesHarriet's Monster Diary: Awful Anxiety (But I Squish It, Big Time). Using the “furmometer”and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona,Harriet's Monster Diaryteaches kids how to monitor how they feel and respond to stressful situations. Harriet’s hilarious doodles and diary entries chronicle her delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It’s the one book that stressed kids will want to calm down to read! Harriet's Monster Diaryalso includes a resource section to help parents and teachers implement Dr. Melmed’s methods, plus ST4 reminders that kids can remove, color, and place around the house.
Theme: Mental Health & Wellness
This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features... [Read More]
This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental health challenges.
Theme: Mental Health & Wellness
After his twin sister's death, a teenage filmmaker tries to track down the recipients of her organs in hopes that it will help his parents move on... [Read More]
After his twin sister's death, a teenage filmmaker tries to track down the recipients of her organs in hopes that it will help his parents move on from the loss of their daughter.
Theme: Death & Grieving , Mental Health & Wellness, Organ Donor
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and... [Read More]
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and up. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader. Each chapter includes a "question map" that gives context to and helps frame the pages that follow as well as a "Bean Memory," which shares a first-person true story that illustrates the chapter's subject matter as it has played out in the author's life. The book doesn't talk down to its readers, and it doesn't pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas.
Theme: Mental Health & Wellness
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and... [Read More]
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and up. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader. Each chapter includes a "question map" that gives context to and helps frame the pages that follow as well as a "Bean Memory," which shares a first-person true story that illustrates the chapter's subject matter as it has played out in the author's life. The book doesn't talk down to its readers, and it doesn't pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas.
Theme: Mental Health & Wellness
A teen tries to balance the last year of high school, a new romance and looking after her sister with mental health issues.
Theme: Suicide, Mental Health & Wellness, Romance, LGBTQ2S+, Orca Soundings Series
In her mesmerizing, radiant debut, Fox tells a story about love and grief, family and friendship, inter-generational mental illness, and how living... [Read More]
In her mesmerizing, radiant debut, Fox tells a story about love and grief, family and friendship, inter-generational mental illness, and how living with it is both a bridge to someone loved and lost and, also, a chasm. "Profoundly moving...Will take your breath away."--Kathleen Glasgow, author of "Girl in Pieces."
Theme: Mental Health & Wellness
This timely book for teens explores the relationship between mental health and the climate crisis . . . and supplies tools to help! How does climate... [Read More]
This timely book for teens explores the relationship between mental health and the climate crisis . . . and supplies tools to help! How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself. "A timely, empowering tool kit for young people everywhere" --Mya-Rose Craig, environmentalist, ornithologist, and diversity activist "An essential mental-health handbook for the next generation" --Vanessa Nakate, climate activist "An invaluable resource" --Tori Tsui, climate justice and mental health activist
Theme: Climate Change, Mental Health & Wellness
Theme: Asexual, Non-Binary, LGBTQ2S+, Bullying issues, Mental Health & Wellness
Theme: Mental Health & Wellness, LGBTQ2S+